Soul Matters
Soul Matters is a holistic group focused on Mind, Body and Spirit.
We have a different expert speaker every month. The talk is followed by refreshments, and a chance to meet like-minded people with an emphasis on building a supportive community.
We meet every 4th Wednesday of the month @7:30pm at
West End Village Hall, Esher. Surrey KT10 8LF
“The Power of the Breath: from autopilot to conscious living”
Lisa Winn, Holistic Health Coach and Breathwork practitioner
Wednesday 28th October 2026 - 7:30-9:30pm
Discover how breathwork can be a powerful tool to help you relax, focus and shift how you feel; and experience breathwork for yourself.
£15 pay on the door
All are welcome, we are looking forward to meeting you.
Read more about Lisa below: -
Regular meetings @
Last Wednesday of the Month
West End Village Hall, Esher. Surrey KT10 8LF
7:30pm - 9:30pm
Welcome to Lisa Winn
What is breathwork?
Breathwork refers to various techniques and practices that involve conscious control of breathing to improve mental, emotional, and physical well-being. These techniques can range from simple breathing exercises to more complex practices like Holotropic Breathwork or Pranayama
Lisa's values
Values guide how we live our lives and influence our actions. Her values have evolved over time, and she incorporates them into her coaching practice to ensure clients get the best from me.
Regularly checking in with your own values is important, as they act like a compass, guiding you forward, even in tough times. Getting clear on your values is the first step to purposeful progress.
Finding balance
Health and wellbeing is not just a trend; it's a strategic approach that nurtures and enhances your physical, mental, and emotional health, resulting in a happier, more productive life. I am confident that I can help you transform your life by investing in your wellbeing.